Frequently Asked Questions

Questions about health related issues and concerns.

A Medical doctor.  If you are registered on our program, the doctor is available to ask online questions, and each question will be answered individually.

We have a Team of Therapists and Counselors who you can contact on our website about eating disorders, emotional eating, or other problems you may have.

Click here to find out more about our Virtual Medical Centre

1 Which is better for losing weight: cutting calories or increasing exercise?
2 Fat but fit: Can I still be healthy?
3 Fast weight loss: What's wrong with it?
4 Do detox diets offer any health benefits?
5 I'm trying to lose weight. Can I still drink coffee?
6 Caffeine: Can it help me lose weight?
7 Where does body fat go when you lose weight?
8 I'd like to lose a few kilo’s. What's the best way to boost my metabolism?
9 Slow metabolism: Is it to blame for weight gain?
10 Hand Swelling during exercise: a concern?

Page 1 of 2

Member Login
Licensing & Distributing
Virtual Medical Centre
Articles
FAQs
BMI Calculator
Our Team
Preliminary Profile Form
Newsletter Signup

Featured Article

Aerobic exercise: Top 10 reasons to get physical

Regardless of age, weight or athletic ability, aerobic exercise is good for you. See why — then prepare yourself to get moving!